Nutrition & Health
Price: £50 Per Person (or fully funded as a part of a nationally recognised qualification)
Duration: 1 Day
Nutrition is the key to a healthy body and mind, understanding the values of a diet and exercise plan is an important part of maintaining overall well-being.
This qualification explores influential factors such as the principles of healthy eating and weight management. The course also introduces nutrition in the context of eating disorders and explains how to prepare food safely in a home environment. Whether you want to improve your knowledge around diet and health for personal reasons, or wish to develop your employment opportunities, this course provides a comprehensive understanding of the key topics surrounding nutrition and health.